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Chicken, broilers or fryers, dark meat, meat only, cooked, fried


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 23.809 10737.241 7.054
Vitamin A (IU) mcg 78.571 52714.285 68.235
Vitamin B-6 mcg 0.37 12 0.082
Vitamin B-12 ug 0.329 98.89 0.000
Vitamin C mg 0 242.444 0.5
Phosphorus (P) mg 186.904 9913.043 92.857
Potassium (K) mg 253.571 16500 174.897
Manganese (Mn) mg 7.07 88.1 31.25
Sodium (Na) mg 96.428 38750 0.993
Selenium (Se) ug 20.476 1917.107 136.283
Calcium (Ca) mg 17.857 7369.565 3.513
Zinc (Zn) mg 2.904 90.809 0.551
Iron (Fe) mg 1.488 97.692 1.142
Magnesium (Mg) mg 25 532.627 20
Copper (Cu) mg 0.089 14.588 0.086
Energy (Calories) KCal 239.285 898.437 200.904
Cholesterol mg 96.428 1234.939 0.000
Protein g 28.988 61.305 4.692
Total Dietary Fiber g 0 51.173 1.088
Carbon Hydrote g 2.595 100 16
Fat g 11.619 100 3.268
Total Saturated fatty acids g 3.12 51.366 0.809
Total polyunsaturated fatty acids g 2.77 65.698 0.51
Pantothenic acid g 1.26 35.5 0.273
Total monounsaturated fatty acids g 4.32 74.647 0.949
Moisture (water) g 55.702 99.901 59.889
Dietary Folate Equivalents ug 9.523 2690 19.78
Niacin mg 7.07 88.1 0.993
Thiamin mg 0.092 9.02 0.073
Riboflavin mg 0.248 8.06 0.126





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